Best Ergonomic Chairs

If you work in an office, then you probably spend a long time sitting on your office chair, which usually creates a lot of medical problems. For this, it is essential to use the best ergonomic chair that will give adequate support for the whole body.

There are a lot of types of ergonomic chairs in the market today. Although, you cannot say that only one type is the best, there are some features or factors that you should consider in looking for the best ergonomic chairs for you. These would let you choose which chair would be the most suitable to your kind of work and your needs.

1. Height of the seat

You should be able to adjust the seat height easily. For this, it should have a pneumatic adjustment lever. A good range for the seat height would be around 16 to 21 inches above the floor, so that the user’s feet are lying flat touching the floor and his thighs kept at a horizontal position with the arms at the same height as the desk’s.
 
2. The depth and width of the seat

The seat’s depth and width should be sufficient to comfortably support the user. The standard width is typically 17 to 20 inches and the depth should be adequate so that the user would be able to sit with his back on the chair’s backrest while still leaving about 2 or 3 inches from the between the seat and the back of the user’s knees. Also, the chair’s forward and backward tilt should be adjustable.

3. Lumbar support

The support for the lower back is also vital for the best ergonomic chairs. Since the lumbar spine is curved inward, sitting for a long time without this curve being supported would lead to slouching, which strains the lower spine area. The ergonomic chair should possess a lumbar adjustment for the depth and height so that the user would be able to adjust it to properly his lower back’s natural curve.

4. Backrest

A good ergonomic chair’s backrest should have a width of around 12 to 19 inches. If the backrest is not attached to the seat, its height and angle should be adjustable. It should properly support the spine’s natural curve, paying attention to proper support for the lumbar area. If the seat and backrest are attached then the backrest’s forward and backward angles should be adjustable. It should also have a locking mechanism that can secure it after the user determines the proper angle for the backrest.

5. Material used for the seat

The material used for the ergonomic chair’s seat should contain sufficient padding that will provide comfort if the user sits on it for a long time. You could probably opt for a chair made with breathable cloth fabric instead of one that has a hard surface.

6. Armrest

The armrests should have the feature of being easily adjusted. They should be able to let the arms of the user rest comfortably and for the user’s shoulders to stay relaxed. The lower arms and elbows should be able to rest lightly.

7. Swivel

A good ergonomic chair should have the feature of being easily rotated so that the user would be able to reach any area of his desk without straining.